PNOĒ Precision3.3.4



Publisher Description

PNOĒ Precision transforms your VO2 Max and Resting Metabolic Rate (RMR) test results into daily guidance for nutrition and recovery optimization. Track how your body burns fat vs carbs, monitor biological age, and get tailored insights for training and lifestyle.
Access meal plans, recipes, and workout builders - all powered by your personal metabolic analysis and breath-based testing.

Key Features:

. Dashboard with activity, nutrition, recovery, and metabolic data.
. Personalized nutrition planning with meal plans and smart options.
. Training builder aligned with VO2 Max and RMR results.
. Recovery tracking with biological age and fat vs carb burn metrics.

Version History Stability and performance improvements across the app, plus a
handful of bug fixes in nutrition, workouts, and notifications. 3.3.4 1d ago Stability and performance improvements across the app, plus a
handful of bug fixes in nutrition, workouts, and notifications. 3.3.3 Sep 17 Stability and performance improvements across the app, plus a
handful of bug fixes in nutrition, workouts, and notifications. 3.3.1 Jul 4 Stability and performance improvements across the app, plus a
handful of bug fixes in nutrition, workouts, and notifications. 3.3.0 Jun 3 Multi-Wearable Support
Connect and sync multiple wearable devices at once — Apple Watch, Garmin, Fitbit, and more. Each device
automatically maps the right data types (activity, sleep, body metrics) so everything stays organized.
Workout Exercise Alternatives
Swap any exercise in your workout plan with alternative suggestions that match your available equipment.
Bug Fixes
Various bug fixes and improvements. 3.2.2 May 15 Multi-Wearable Support
Connect and sync multiple wearable devices at once — Apple Watch, Garmin, Fitbit, and more. Each device
automatically maps the right data types (activity, sleep, body metrics) so everything stays organized.
Workout Exercise Alternatives
Swap any exercise in your workout plan with alternative suggestions that match your available equipment.
Bug Fixes
Various bug fixes and improvements. 3.2.1 Apr 9 Multi-Wearable Support
Connect and sync multiple wearable devices at once — Apple Watch, Garmin, Fitbit, and more. Each device
automatically maps the right data types (activity, sleep, body metrics) so everything stays organized.
Workout Exercise Alternatives
Swap any exercise in your workout plan with alternative suggestions that match your available equipment.
Bug Fixes
Various bug fixes and improvements. 3.2.0 Mar 10 In this release, we have included advanced recipes and foods alternatives.
We have also applied various improvements, bug fixes and fixed crashes to enhance your experience. 3.1.3 12/02/2025 In this release, we have included advanced foods and recipe filtering.
We have also applied various improvements and bug fixes to enhance your experience. 3.1.2 11/06/2025 In this release, we have included advanced foods and recipe filtering.
We have also applied various improvements and bug fixes to enhance your experience. 3.1.1 11/05/2025 Various improvements and bug fixes 3.0.1 10/01/2025 Various improvements and bug fixes 3.0 09/23/2025 Various improvements and bug fixes 2.4.4 09/18/2025 Various improvements and bug fixes 2.4.3 09/08/2025 Stability improvements and bug fixes 2.4.2 08/04/2025 New integrations: You can now connect your Whoop and Oura Ring devices for deeper insights.
Enhanced metrics: We’ve added new graphs to the home screen to help you visualize your progress more clearly.
Smarter feedback: Updated score messages now offer more personalized and actionable feedback.
General fixes: We've addressed bugs and made stability improvements. 2.4.0 05/07/2025 * Updated Meal Item Alternative Feature: Swapping and customizing foods and recipes is now easier with refinements to the meal item alternative options.
* Updated Refresh Mechanism: We’ve improved the app’s refresh process for a faster and more seamless experience when loading new data.
* Bug Fixes & Performance Enhancements: Various improvements have been made to boost stability and overall performance.
* Updated Meal Item Alternative Feature: Swapping and customizing foods and recipes is now easier with refinements to the meal item alternative options.
* Updated Refresh Mechanism: We’ve improved the app’s refresh process for a faster and more seamless experience when loading new data.
* Bug Fixes & Performance Enhancements: Various improvements have been made to boost stability and overall performance. 2.3.3 04/03/2025 Revamped Home Screen: We’ve redesigned the home screen with new elements and an improved layout, making it easier to access key features and navigate seamlessly.

Enhanced Nutrition Tracking: The day’s intake screen has been updated with a clearer, more user-friendly interface, helping you track your nutrition more efficiently.

Bug Fixes and Performance Enhancements: Benefit from various bug fixes and performance improvements to ensure a seamless and reliable user experience.

Apple Watch Integration: You can now connect your Apple Watch to our app for real-time activity tracking. Monitor your movements effortlessly and stay on top of your fitness goals with automatic syncing. 2.2.0 02/13/2025 Bug fixes 2.0.2 11/28/2024 Stability and performance improvements 2.0.0 11/07/2024 Stability and performance improvements 1.4.1 07/30/2024 Play Mode: Experience your workout plan like never before! Our new Play Mode offers live execution with timers, step-by-step guidance, and instructional videos to keep you on track.

Workout Analysis: Dive deeper into your performance with detailed workout zones analysis. Understand the impact on fat burning efficiency and metabolism and optimize your workouts for better results.

Bug Fixes: We've addressed various bugs to improve overall performance and ensure a smoother, more reliable experience. 1.4.0 07/09/2024 -Enhanced Home Dashboard
-Advanced Training
-Streamlined User Interface
-Bug Fixes and Performance Enhancements 1.3.0 05/10/2024 Addition of PNOE results to the account tab. 1.2.0 10/12/2023 - Redesigned User Interface (UI)
- Enhanced grocery list functionality: You can now adjust your grocery list to view food quantities in either weight or package units
- Bug fixes 1.1.0 10/02/2023



About PNOĒ Precision

PNOĒ Precision is a free app for iOS published in the Other list of apps, part of Network & Internet.

The company that develops PNOĒ Precision is ENDO Medical Inc.. The latest version released by its developer is 3.3.4.

To install PNOĒ Precision on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-10-14 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the PNOĒ Precision as malware if the download link is broken.

How to install PNOĒ Precision on your iOS device:

  • Click on the Continue To App button on our website. This will redirect you to the App Store.
  • Once the PNOĒ Precision is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
  • If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
  • After PNOĒ Precision is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
  • Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.

Program Details


General

Publisher
Released Date
2026-10-14
Languages
English

Category

Category
Subcategory

System requirements

Operating systems
iOS

Download information

File size
65 bytes
Total downloads
1

Pricing

License model
Free
Price

Version History


Here you can find the changelog of PNOĒ Precision since it was posted on our website on 2023-11-18. The latest version is 3.3.4 and it was updated on Soft112 on 17 October, 2026. See below the changes in each version:

version 3.3.4

posted on 2026-10-14

Version History Stability and performance improvements across the app, plus a
handful of bug fixes in nutrition, workouts, and notifications. 3.3.4 1d ago Stability and performance improvements across the app, plus a
handful of bug fixes in nutrition, workouts, and notifications. 3.3.3 Sep 17 Stability and performance improvements across the app, plus a
handful of bug fixes in nutrition, workouts, and notifications. 3.3.1 Jul 4 Stability and performance improvements across the app, plus a
handful of bug fixes in nutrition, workouts, and notifications. 3.3.0 Jun 3 Multi-Wearable Support
Connect and sync multiple wearable devices at once — Apple Watch, Garmin, Fitbit, and more. Each device
automatically maps the right data types (activity, sleep, body metrics) so everything stays organized.
Workout Exercise Alternatives
Swap any exercise in your workout plan with alternative suggestions that match your available equipment.
Bug Fixes
Various bug fixes and improvements. 3.2.2 May 15 Multi-Wearable Support
Connect and sync multiple wearable devices at once — Apple Watch, Garmin, Fitbit, and more. Each device
automatically maps the right data types (activity, sleep, body metrics) so everything stays organized.
Workout Exercise Alternatives
Swap any exercise in your workout plan with alternative suggestions that match your available equipment.
Bug Fixes
Various bug fixes and improvements. 3.2.1 Apr 9 Multi-Wearable Support
Connect and sync multiple wearable devices at once — Apple Watch, Garmin, Fitbit, and more. Each device
automatically maps the right data types (activity, sleep, body metrics) so everything stays organized.
Workout Exercise Alternatives
Swap any exercise in your workout plan with alternative suggestions that match your available equipment.
Bug Fixes
Various bug fixes and improvements. 3.2.0 Mar 10 In this release, we have included advanced recipes and foods alternatives.
We have also applied various improvements, bug fixes and fixed crashes to enhance your experience. 3.1.3 12/02/2025 In this release, we have included advanced foods and recipe filtering.
We have also applied various improvements and bug fixes to enhance your experience. 3.1.2 11/06/2025 In this release, we have included advanced foods and recipe filtering.
We have also applied various improvements and bug fixes to enhance your experience. 3.1.1 11/05/2025 Various improvements and bug fixes 3.0.1 10/01/2025 Various improvements and bug fixes 3.0 09/23/2025 Various improvements and bug fixes 2.4.4 09/18/2025 Various improvements and bug fixes 2.4.3 09/08/2025 Stability improvements and bug fixes 2.4.2 08/04/2025 New integrations: You can now connect your Whoop and Oura Ring devices for deeper insights.
Enhanced metrics: We’ve added new graphs to the home screen to help you visualize your progress more clearly.
Smarter feedback: Updated score messages now offer more personalized and actionable feedback.
General fixes: We've addressed bugs and made stability improvements. 2.4.0 05/07/2025 * Updated Meal Item Alternative Feature: Swapping and customizing foods and recipes is now easier with refinements to the meal item alternative options.
* Updated Refresh Mechanism: We’ve improved the app’s refresh process for a faster and more seamless experience when loading new data.
* Bug Fixes & Performance Enhancements: Various improvements have been made to boost stability and overall performance.
* Updated Meal Item Alternative Feature: Swapping and customizing foods and recipes is now easier with refinements to the meal item alternative options.
* Updated Refresh Mechanism: We’ve improved the app’s refresh process for a faster and more seamless experience when loading new data.
* Bug Fixes & Performance Enhancements: Various improvements have been made to boost stability and overall performance. 2.3.3 04/03/2025 Revamped Home Screen: We’ve redesigned the home screen with new elements and an improved layout, making it easier to access key features and navigate seamlessly.

Enhanced Nutrition Tracking: The day’s intake screen has been updated with a clearer, more user-friendly interface, helping you track your nutrition more efficiently.

Bug Fixes and Performance Enhancements: Benefit from various bug fixes and performance improvements to ensure a seamless and reliable user experience.

Apple Watch Integration: You can now connect your Apple Watch to our app for real-time activity tracking. Monitor your movements effortlessly and stay on top of your fitness goals with automatic syncing. 2.2.0 02/13/2025 Bug fixes 2.0.2 11/28/2024 Stability and performance improvements 2.0.0 11/07/2024 Stability and performance improvements 1.4.1 07/30/2024 Play Mode: Experience your workout plan like never before! Our new Play Mode offers live execution with timers, step-by-step guidance, and instructional videos to keep you on track.

Workout Analysis: Dive deeper into your performance with detailed workout zones analysis. Understand the impact on fat burning efficiency and metabolism and optimize your workouts for better results.

Bug Fixes: We've addressed various bugs to improve overall performance and ensure a smoother, more reliable experience. 1.4.0 07/09/2024 -Enhanced Home Dashboard
-Advanced Training
-Streamlined User Interface
-Bug Fixes and Performance Enhancements 1.3.0 05/10/2024 Addition of PNOE results to the account tab. 1.2.0 10/12/2023 - Redesigned User Interface (UI)
- Enhanced grocery list functionality: You can now adjust your grocery list to view food quantities in either weight or package units
- Bug fixes 1.1.0 10/02/2023

version 3.3.3

posted on 2026-10-07

Version History Stability and performance improvements across the app, plus a
handful of bug fixes in nutrition, workouts, and notifications. 3.3.3 Sep 17 Stability and performance improvements across the app, plus a
handful of bug fixes in nutrition, workouts, and notifications. 3.3.1 Jul 4 Stability and performance improvements across the app, plus a
handful of bug fixes in nutrition, workouts, and notifications. 3.3.0 Jun 3 Multi-Wearable Support
Connect and sync multiple wearable devices at once — Apple Watch, Garmin, Fitbit, and more. Each device
automatically maps the right data types (activity, sleep, body metrics) so everything stays organized.
Workout Exercise Alternatives
Swap any exercise in your workout plan with alternative suggestions that match your available equipment.
Bug Fixes
Various bug fixes and improvements. 3.2.2 May 15 Multi-Wearable Support
Connect and sync multiple wearable devices at once — Apple Watch, Garmin, Fitbit, and more. Each device
automatically maps the right data types (activity, sleep, body metrics) so everything stays organized.
Workout Exercise Alternatives
Swap any exercise in your workout plan with alternative suggestions that match your available equipment.
Bug Fixes
Various bug fixes and improvements. 3.2.1 Apr 9 Multi-Wearable Support
Connect and sync multiple wearable devices at once — Apple Watch, Garmin, Fitbit, and more. Each device
automatically maps the right data types (activity, sleep, body metrics) so everything stays organized.
Workout Exercise Alternatives
Swap any exercise in your workout plan with alternative suggestions that match your available equipment.
Bug Fixes
Various bug fixes and improvements. 3.2.0 Mar 10 In this release, we have included advanced recipes and foods alternatives.
We have also applied various improvements, bug fixes and fixed crashes to enhance your experience. 3.1.3 12/02/2025 In this release, we have included advanced foods and recipe filtering.
We have also applied various improvements and bug fixes to enhance your experience. 3.1.2 11/06/2025 In this release, we have included advanced foods and recipe filtering.
We have also applied various improvements and bug fixes to enhance your experience. 3.1.1 11/05/2025 Various improvements and bug fixes 3.0.1 10/01/2025 Various improvements and bug fixes 3.0 09/23/2025 Various improvements and bug fixes 2.4.4 09/18/2025 Various improvements and bug fixes 2.4.3 09/08/2025 Stability improvements and bug fixes 2.4.2 08/04/2025 New integrations: You can now connect your Whoop and Oura Ring devices for deeper insights.
Enhanced metrics: We’ve added new graphs to the home screen to help you visualize your progress more clearly.
Smarter feedback: Updated score messages now offer more personalized and actionable feedback.
General fixes: We've addressed bugs and made stability improvements. 2.4.0 05/07/2025 * Updated Meal Item Alternative Feature: Swapping and customizing foods and recipes is now easier with refinements to the meal item alternative options.
* Updated Refresh Mechanism: We’ve improved the app’s refresh process for a faster and more seamless experience when loading new data.
* Bug Fixes & Performance Enhancements: Various improvements have been made to boost stability and overall performance.
* Updated Meal Item Alternative Feature: Swapping and customizing foods and recipes is now easier with refinements to the meal item alternative options.
* Updated Refresh Mechanism: We’ve improved the app’s refresh process for a faster and more seamless experience when loading new data.
* Bug Fixes & Performance Enhancements: Various improvements have been made to boost stability and overall performance. 2.3.3 04/03/2025 Revamped Home Screen: We’ve redesigned the home screen with new elements and an improved layout, making it easier to access key features and navigate seamlessly.

Enhanced Nutrition Tracking: The day’s intake screen has been updated with a clearer, more user-friendly interface, helping you track your nutrition more efficiently.

Bug Fixes and Performance Enhancements: Benefit from various bug fixes and performance improvements to ensure a seamless and reliable user experience.

Apple Watch Integration: You can now connect your Apple Watch to our app for real-time activity tracking. Monitor your movements effortlessly and stay on top of your fitness goals with automatic syncing. 2.2.0 02/13/2025 Bug fixes 2.0.2 11/28/2024 Stability and performance improvements 2.0.0 11/07/2024 Stability and performance improvements 1.4.1 07/30/2024 Play Mode: Experience your workout plan like never before! Our new Play Mode offers live execution with timers, step-by-step guidance, and instructional videos to keep you on track.

Workout Analysis: Dive deeper into your performance with detailed workout zones analysis. Understand the impact on fat burning efficiency and metabolism and optimize your workouts for better results.

Bug Fixes: We've addressed various bugs to improve overall performance and ensure a smoother, more reliable experience. 1.4.0 07/09/2024 -Enhanced Home Dashboard
-Advanced Training
-Streamlined User Interface
-Bug Fixes and Performance Enhancements 1.3.0 05/10/2024 Addition of PNOE results to the account tab. 1.2.0 10/12/2023 - Redesigned User Interface (UI)
- Enhanced grocery list functionality: You can now adjust your grocery list to view food quantities in either weight or package units
- Bug fixes 1.1.0 10/02/2023 1.0.0 08/07/2023

version 3.3.3

posted on 2026-09-20

Version History Stability and performance improvements across the app, plus a
handful of bug fixes in nutrition, workouts, and notifications. 3.3.3 2d ago Stability and performance improvements across the app, plus a
handful of bug fixes in nutrition, workouts, and notifications. 3.3.1 Jul 4 Stability and performance improvements across the app, plus a
handful of bug fixes in nutrition, workouts, and notifications. 3.3.0 Jun 3 Multi-Wearable Support
Connect and sync multiple wearable devices at once — Apple Watch, Garmin, Fitbit, and more. Each device
automatically maps the right data types (activity, sleep, body metrics) so everything stays organized.
Workout Exercise Alternatives
Swap any exercise in your workout plan with alternative suggestions that match your available equipment.
Bug Fixes
Various bug fixes and improvements. 3.2.2 May 15 Multi-Wearable Support
Connect and sync multiple wearable devices at once — Apple Watch, Garmin, Fitbit, and more. Each device
automatically maps the right data types (activity, sleep, body metrics) so everything stays organized.
Workout Exercise Alternatives
Swap any exercise in your workout plan with alternative suggestions that match your available equipment.
Bug Fixes
Various bug fixes and improvements. 3.2.1 Apr 9 Multi-Wearable Support
Connect and sync multiple wearable devices at once — Apple Watch, Garmin, Fitbit, and more. Each device
automatically maps the right data types (activity, sleep, body metrics) so everything stays organized.
Workout Exercise Alternatives
Swap any exercise in your workout plan with alternative suggestions that match your available equipment.
Bug Fixes
Various bug fixes and improvements. 3.2.0 Mar 10 In this release, we have included advanced recipes and foods alternatives.
We have also applied various improvements, bug fixes and fixed crashes to enhance your experience. 3.1.3 12/02/2025 In this release, we have included advanced foods and recipe filtering.
We have also applied various improvements and bug fixes to enhance your experience. 3.1.2 11/06/2025 In this release, we have included advanced foods and recipe filtering.
We have also applied various improvements and bug fixes to enhance your experience. 3.1.1 11/05/2025 Various improvements and bug fixes 3.0.1 10/01/2025 Various improvements and bug fixes 3.0 09/23/2025 Various improvements and bug fixes 2.4.4 09/18/2025 Various improvements and bug fixes 2.4.3 09/08/2025 Stability improvements and bug fixes 2.4.2 08/04/2025 New integrations: You can now connect your Whoop and Oura Ring devices for deeper insights.
Enhanced metrics: We’ve added new graphs to the home screen to help you visualize your progress more clearly.
Smarter feedback: Updated score messages now offer more personalized and actionable feedback.
General fixes: We've addressed bugs and made stability improvements. 2.4.0 05/07/2025 * Updated Meal Item Alternative Feature: Swapping and customizing foods and recipes is now easier with refinements to the meal item alternative options.
* Updated Refresh Mechanism: We’ve improved the app’s refresh process for a faster and more seamless experience when loading new data.
* Bug Fixes & Performance Enhancements: Various improvements have been made to boost stability and overall performance.
* Updated Meal Item Alternative Feature: Swapping and customizing foods and recipes is now easier with refinements to the meal item alternative options.
* Updated Refresh Mechanism: We’ve improved the app’s refresh process for a faster and more seamless experience when loading new data.
* Bug Fixes & Performance Enhancements: Various improvements have been made to boost stability and overall performance. 2.3.3 04/03/2025 Revamped Home Screen: We’ve redesigned the home screen with new elements and an improved layout, making it easier to access key features and navigate seamlessly.

Enhanced Nutrition Tracking: The day’s intake screen has been updated with a clearer, more user-friendly interface, helping you track your nutrition more efficiently.

Bug Fixes and Performance Enhancements: Benefit from various bug fixes and performance improvements to ensure a seamless and reliable user experience.

Apple Watch Integration: You can now connect your Apple Watch to our app for real-time activity tracking. Monitor your movements effortlessly and stay on top of your fitness goals with automatic syncing. 2.2.0 02/13/2025 Bug fixes 2.0.2 11/28/2024 Stability and performance improvements 2.0.0 11/07/2024 Stability and performance improvements 1.4.1 07/30/2024 Play Mode: Experience your workout plan like never before! Our new Play Mode offers live execution with timers, step-by-step guidance, and instructional videos to keep you on track.

Workout Analysis: Dive deeper into your performance with detailed workout zones analysis. Understand the impact on fat burning efficiency and metabolism and optimize your workouts for better results.

Bug Fixes: We've addressed various bugs to improve overall performance and ensure a smoother, more reliable experience. 1.4.0 07/09/2024 -Enhanced Home Dashboard
-Advanced Training
-Streamlined User Interface
-Bug Fixes and Performance Enhancements 1.3.0 05/10/2024 Addition of PNOE results to the account tab. 1.2.0 10/12/2023 - Redesigned User Interface (UI)
- Enhanced grocery list functionality: You can now adjust your grocery list to view food quantities in either weight or package units
- Bug fixes 1.1.0 10/02/2023 1.0.0 08/07/2023

version 3.3.1

posted on 2026-09-13

Version History Stability and performance improvements across the app, plus a
handful of bug fixes in nutrition, workouts, and notifications. 3.3.1 Jul 4 Stability and performance improvements across the app, plus a
handful of bug fixes in nutrition, workouts, and notifications. 3.3.0 Jun 3 Multi-Wearable Support
Connect and sync multiple wearable devices at once — Apple Watch, Garmin, Fitbit, and more. Each device
automatically maps the right data types (activity, sleep, body metrics) so everything stays organized.
Workout Exercise Alternatives
Swap any exercise in your workout plan with alternative suggestions that match your available equipment.
Bug Fixes
Various bug fixes and improvements. 3.2.2 May 15 Multi-Wearable Support
Connect and sync multiple wearable devices at once — Apple Watch, Garmin, Fitbit, and more. Each device
automatically maps the right data types (activity, sleep, body metrics) so everything stays organized.
Workout Exercise Alternatives
Swap any exercise in your workout plan with alternative suggestions that match your available equipment.
Bug Fixes
Various bug fixes and improvements. 3.2.1 Apr 9 Multi-Wearable Support
Connect and sync multiple wearable devices at once — Apple Watch, Garmin, Fitbit, and more. Each device
automatically maps the right data types (activity, sleep, body metrics) so everything stays organized.
Workout Exercise Alternatives
Swap any exercise in your workout plan with alternative suggestions that match your available equipment.
Bug Fixes
Various bug fixes and improvements. 3.2.0 Mar 10 In this release, we have included advanced recipes and foods alternatives.
We have also applied various improvements, bug fixes and fixed crashes to enhance your experience. 3.1.3 12/02/2025 In this release, we have included advanced foods and recipe filtering.
We have also applied various improvements and bug fixes to enhance your experience. 3.1.2 11/06/2025 In this release, we have included advanced foods and recipe filtering.
We have also applied various improvements and bug fixes to enhance your experience. 3.1.1 11/05/2025 Various improvements and bug fixes 3.0.1 10/01/2025 Various improvements and bug fixes 3.0 09/23/2025 Various improvements and bug fixes 2.4.4 09/18/2025 Various improvements and bug fixes 2.4.3 09/08/2025 Stability improvements and bug fixes 2.4.2 08/04/2025 New integrations: You can now connect your Whoop and Oura Ring devices for deeper insights.
Enhanced metrics: We’ve added new graphs to the home screen to help you visualize your progress more clearly.
Smarter feedback: Updated score messages now offer more personalized and actionable feedback.
General fixes: We've addressed bugs and made stability improvements. 2.4.0 05/07/2025 * Updated Meal Item Alternative Feature: Swapping and customizing foods and recipes is now easier with refinements to the meal item alternative options.
* Updated Refresh Mechanism: We’ve improved the app’s refresh process for a faster and more seamless experience when loading new data.
* Bug Fixes & Performance Enhancements: Various improvements have been made to boost stability and overall performance.
* Updated Meal Item Alternative Feature: Swapping and customizing foods and recipes is now easier with refinements to the meal item alternative options.
* Updated Refresh Mechanism: We’ve improved the app’s refresh process for a faster and more seamless experience when loading new data.
* Bug Fixes & Performance Enhancements: Various improvements have been made to boost stability and overall performance. 2.3.3 04/03/2025 Revamped Home Screen: We’ve redesigned the home screen with new elements and an improved layout, making it easier to access key features and navigate seamlessly.

Enhanced Nutrition Tracking: The day’s intake screen has been updated with a clearer, more user-friendly interface, helping you track your nutrition more efficiently.

Bug Fixes and Performance Enhancements: Benefit from various bug fixes and performance improvements to ensure a seamless and reliable user experience.

Apple Watch Integration: You can now connect your Apple Watch to our app for real-time activity tracking. Monitor your movements effortlessly and stay on top of your fitness goals with automatic syncing. 2.2.0 02/13/2025 Bug fixes 2.0.2 11/28/2024 Stability and performance improvements 2.0.0 11/07/2024 Stability and performance improvements 1.4.1 07/30/2024 Play Mode: Experience your workout plan like never before! Our new Play Mode offers live execution with timers, step-by-step guidance, and instructional videos to keep you on track.

Workout Analysis: Dive deeper into your performance with detailed workout zones analysis. Understand the impact on fat burning efficiency and metabolism and optimize your workouts for better results.

Bug Fixes: We've addressed various bugs to improve overall performance and ensure a smoother, more reliable experience. 1.4.0 07/09/2024 -Enhanced Home Dashboard
-Advanced Training
-Streamlined User Interface
-Bug Fixes and Performance Enhancements 1.3.0 05/10/2024 Addition of PNOE results to the account tab. 1.2.0 10/12/2023 - Redesigned User Interface (UI)
- Enhanced grocery list functionality: You can now adjust your grocery list to view food quantities in either weight or package units
- Bug fixes 1.1.0 10/02/2023 1.0.0 08/07/2023

version 3.3.0

posted on 2026-07-01

Version History Stability and performance improvements across the app, plus a
handful of bug fixes in nutrition, workouts, and notifications. 3.3.0 Jun 3 Multi-Wearable Support
Connect and sync multiple wearable devices at once — Apple Watch, Garmin, Fitbit, and more. Each device
automatically maps the right data types (activity, sleep, body metrics) so everything stays organized.
Workout Exercise Alternatives
Swap any exercise in your workout plan with alternative suggestions that match your available equipment.
Bug Fixes
Various bug fixes and improvements. 3.2.2 May 15 Multi-Wearable Support
Connect and sync multiple wearable devices at once — Apple Watch, Garmin, Fitbit, and more. Each device
automatically maps the right data types (activity, sleep, body metrics) so everything stays organized.
Workout Exercise Alternatives
Swap any exercise in your workout plan with alternative suggestions that match your available equipment.
Bug Fixes
Various bug fixes and improvements. 3.2.1 Apr 9 Multi-Wearable Support
Connect and sync multiple wearable devices at once — Apple Watch, Garmin, Fitbit, and more. Each device
automatically maps the right data types (activity, sleep, body metrics) so everything stays organized.
Workout Exercise Alternatives
Swap any exercise in your workout plan with alternative suggestions that match your available equipment.
Bug Fixes
Various bug fixes and improvements. 3.2.0 Mar 10 In this release, we have included advanced recipes and foods alternatives.
We have also applied various improvements, bug fixes and fixed crashes to enhance your experience. 3.1.3 12/02/2025 In this release, we have included advanced foods and recipe filtering.
We have also applied various improvements and bug fixes to enhance your experience. 3.1.2 11/06/2025 In this release, we have included advanced foods and recipe filtering.
We have also applied various improvements and bug fixes to enhance your experience. 3.1.1 11/05/2025 Various improvements and bug fixes 3.0.1 10/01/2025 Various improvements and bug fixes 3.0 09/23/2025 Various improvements and bug fixes 2.4.4 09/18/2025 Various improvements and bug fixes 2.4.3 09/08/2025 Stability improvements and bug fixes 2.4.2 08/04/2025 New integrations: You can now connect your Whoop and Oura Ring devices for deeper insights.
Enhanced metrics: We’ve added new graphs to the home screen to help you visualize your progress more clearly.
Smarter feedback: Updated score messages now offer more personalized and actionable feedback.
General fixes: We've addressed bugs and made stability improvements. 2.4.0 05/07/2025 * Updated Meal Item Alternative Feature: Swapping and customizing foods and recipes is now easier with refinements to the meal item alternative options.
* Updated Refresh Mechanism: We’ve improved the app’s refresh process for a faster and more seamless experience when loading new data.
* Bug Fixes & Performance Enhancements: Various improvements have been made to boost stability and overall performance.
* Updated Meal Item Alternative Feature: Swapping and customizing foods and recipes is now easier with refinements to the meal item alternative options.
* Updated Refresh Mechanism: We’ve improved the app’s refresh process for a faster and more seamless experience when loading new data.
* Bug Fixes & Performance Enhancements: Various improvements have been made to boost stability and overall performance. 2.3.3 04/03/2025 Revamped Home Screen: We’ve redesigned the home screen with new elements and an improved layout, making it easier to access key features and navigate seamlessly.

Enhanced Nutrition Tracking: The day’s intake screen has been updated with a clearer, more user-friendly interface, helping you track your nutrition more efficiently.

Bug Fixes and Performance Enhancements: Benefit from various bug fixes and performance improvements to ensure a seamless and reliable user experience.

Apple Watch Integration: You can now connect your Apple Watch to our app for real-time activity tracking. Monitor your movements effortlessly and stay on top of your fitness goals with automatic syncing. 2.2.0 02/13/2025 Bug fixes 2.0.2 11/28/2024 Stability and performance improvements 2.0.0 11/07/2024 Stability and performance improvements 1.4.1 07/30/2024 Play Mode: Experience your workout plan like never before! Our new Play Mode offers live execution with timers, step-by-step guidance, and instructional videos to keep you on track.

Workout Analysis: Dive deeper into your performance with detailed workout zones analysis. Understand the impact on fat burning efficiency and metabolism and optimize your workouts for better results.

Bug Fixes: We've addressed various bugs to improve overall performance and ensure a smoother, more reliable experience. 1.4.0 07/09/2024 -Enhanced Home Dashboard
-Advanced Training
-Streamlined User Interface
-Bug Fixes and Performance Enhancements 1.3.0 05/10/2024 Addition of PNOE results to the account tab. 1.2.0 10/12/2023 - Redesigned User Interface (UI)
- Enhanced grocery list functionality: You can now adjust your grocery list to view food quantities in either weight or package units
- Bug fixes 1.1.0 10/02/2023 1.0.0 08/07/2023

version 3.2.2

posted on 2026-05-17

Version History Multi-Wearable Support
Connect and sync multiple wearable devices at once — Apple Watch, Garmin, Fitbit, and more. Each device
automatically maps the right data types (activity, sleep, body metrics) so everything stays organized.
Workout Exercise Alternatives
Swap any exercise in your workout plan with alternative suggestions that match your available equipment.
Bug Fixes
Various bug fixes and improvements. 3.2.2 1d ago Multi-Wearable Support
Connect and sync multiple wearable devices at once — Apple Watch, Garmin, Fitbit, and more. Each device
automatically maps the right data types (activity, sleep, body metrics) so everything stays organized.
Workout Exercise Alternatives
Swap any exercise in your workout plan with alternative suggestions that match your available equipment.
Bug Fixes
Various bug fixes and improvements. 3.2.1 Apr 9 Multi-Wearable Support
Connect and sync multiple wearable devices at once — Apple Watch, Garmin, Fitbit, and more. Each device
automatically maps the right data types (activity, sleep, body metrics) so everything stays organized.
Workout Exercise Alternatives
Swap any exercise in your workout plan with alternative suggestions that match your available equipment.
Bug Fixes
Various bug fixes and improvements. 3.2.0 Mar 10 In this release, we have included advanced recipes and foods alternatives.
We have also applied various improvements, bug fixes and fixed crashes to enhance your experience. 3.1.3 12/02/2025 In this release, we have included advanced foods and recipe filtering.
We have also applied various improvements and bug fixes to enhance your experience. 3.1.2 11/06/2025 In this release, we have included advanced foods and recipe filtering.
We have also applied various improvements and bug fixes to enhance your experience. 3.1.1 11/05/2025 Various improvements and bug fixes 3.0.1 10/01/2025 Various improvements and bug fixes 3.0 09/23/2025 Various improvements and bug fixes 2.4.4 09/18/2025 Various improvements and bug fixes 2.4.3 09/08/2025 Stability improvements and bug fixes 2.4.2 08/04/2025 New integrations: You can now connect your Whoop and Oura Ring devices for deeper insights.
Enhanced metrics: We’ve added new graphs to the home screen to help you visualize your progress more clearly.
Smarter feedback: Updated score messages now offer more personalized and actionable feedback.
General fixes: We've addressed bugs and made stability improvements. 2.4.0 05/07/2025 * Updated Meal Item Alternative Feature: Swapping and customizing foods and recipes is now easier with refinements to the meal item alternative options.
* Updated Refresh Mechanism: We’ve improved the app’s refresh process for a faster and more seamless experience when loading new data.
* Bug Fixes & Performance Enhancements: Various improvements have been made to boost stability and overall performance.
* Updated Meal Item Alternative Feature: Swapping and customizing foods and recipes is now easier with refinements to the meal item alternative options.
* Updated Refresh Mechanism: We’ve improved the app’s refresh process for a faster and more seamless experience when loading new data.
* Bug Fixes & Performance Enhancements: Various improvements have been made to boost stability and overall performance. 2.3.3 04/03/2025 Revamped Home Screen: We’ve redesigned the home screen with new elements and an improved layout, making it easier to access key features and navigate seamlessly.

Enhanced Nutrition Tracking: The day’s intake screen has been updated with a clearer, more user-friendly interface, helping you track your nutrition more efficiently.

Bug Fixes and Performance Enhancements: Benefit from various bug fixes and performance improvements to ensure a seamless and reliable user experience.

Apple Watch Integration: You can now connect your Apple Watch to our app for real-time activity tracking. Monitor your movements effortlessly and stay on top of your fitness goals with automatic syncing. 2.2.0 02/13/2025 Bug fixes 2.0.2 11/28/2024 Stability and performance improvements 2.0.0 11/07/2024 Stability and performance improvements 1.4.1 07/30/2024 Play Mode: Experience your workout plan like never before! Our new Play Mode offers live execution with timers, step-by-step guidance, and instructional videos to keep you on track.

Workout Analysis: Dive deeper into your performance with detailed workout zones analysis. Understand the impact on fat burning efficiency and metabolism and optimize your workouts for better results.

Bug Fixes: We've addressed various bugs to improve overall performance and ensure a smoother, more reliable experience. 1.4.0 07/09/2024 -Enhanced Home Dashboard
-Advanced Training
-Streamlined User Interface
-Bug Fixes and Performance Enhancements 1.3.0 05/10/2024 Addition of PNOE results to the account tab. 1.2.0 10/12/2023 - Redesigned User Interface (UI)
- Enhanced grocery list functionality: You can now adjust your grocery list to view food quantities in either weight or package units
- Bug fixes 1.1.0 10/02/2023 1.0.0 08/07/2023

version 3.2.0

posted on 2026-03-10

Multi-Wearable Support
Connect and sync multiple wearable devices at once — Apple Watch, Garmin, Fitbit, and more. Each device
automatically maps the right data types (activity, sleep, body metrics) so everything stays organized.
Workout Exercise Alternatives
Swap any exercise in your workout plan with alternative suggestions that match your available equipment.
Bug Fixes
Various bug fixes and improvements.

version 3.1.3

posted on 2025-12-02

In this release, we have included advanced recipes and foods alternatives.
We have also applied various improvements, bug fixes and fixed crashes to enhance your experience.

version 3.0

posted on 2025-09-23

Sep 23, 2025
Version 3.0
Various improvements and bug fixes

version 2.4.0

posted on 2025-05-07

May 7, 2025
Version 2.4.0
New integrations: You can now connect your Whoop and Oura Ring devices for deeper insights.
Enhanced metrics: We’ve added new graphs to the home screen to help you visualize your progress more clearly.
Smarter feedback: Updated score messages now offer more personalized and actionable feedback.
General fixes: We've addressed bugs and made stability improvements.






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Users Rating:
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Downloads: 1
Updated At: 2026-10-17
Operating System: iOS
License Type: Free